Supporting Through Struggle




Training Overview

This interactive workshop will strengthen your ability to support emotionally, socially and practically. This course will take a deeper dive into how to have conversations in a manner that helps the other person, while still considering your own self care needs. 

Who Takes "Supporting Through Struggle"?

Everyone. Anyone can benefit from this course. From psychological health and safety in the workplace to schools and community groups to friendships and families, this workshop is designed to assist individuals who are looking to further develop their capabilities and confidence to support someone living with a mental health challenge. "Supporting Through Struggle” is well suited to workplaces, organizations or community members.  

This workshop takes a participative approach using conversational learning to engage all participants. Includes hands on activities, in depth conversations, and self reflection.

Created and Facilitated By: 
Hayley Peek & Kim Sunderland

To inquire about a training, please email or