Training & Education

Workshops offered both in workplace and community to provide education on how to support individuals struggling with a mental health challenge. These trainings are designed to take a deeper dive into how to have difficult conversations and strengthen interpersonal skills.

Peer Support

Currently offering both individual and group peer support. Grounded in self-determination, hope for future, and a holistic approach to wellness, my intention is to support you, peer to peer, from a place of understanding and free from judgement, as together we will navigate your individual journey of healing.